One cup of Cow ribs is around 236.1 grams and contains approximately 878.3 calories, 53.8 grams of protein, 70.8 grams of fat, and 0 grams of carbohydrates.
Cow Ribs are a mouthwatering cut of beef, known for their rich flavor and tender, juicy meat. Originating from various culinary traditions, they shine in cuisines like American barbecue and Korean galbi. Packed with protein and essential nutrients like iron and zinc, they offer a hearty meal. Though they are higher in fat, enjoying them in moderation can be part of a balanced diet. Whether grilled, smoked, or braised, Cow Ribs deliver a satisfying experience that brings people together around the table. Discover the delight of Cow Ribs today!
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Nutrition Information
Calories |
878.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 90% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.1 mg | 59% | |
| Sodium | 122.8 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.8 g | 107% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 495.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
