One cup of Cow ghee is around 236.7 grams and contains approximately 2130.2 calories, 0 grams of protein, 236.7 grams of fat, and 0 grams of carbohydrates.
Cow Ghee is a traditional Indian clarified butter, renowned for its rich flavor and golden hue. Made from the milk of grass-fed cows, it’s packed with essential vitamins A, D, E, and K, promoting a healthy immune system and glowing skin. This versatile cooking fat is a staple in Indian cuisine, enhancing dishes like curries and dals with its nutty aroma. Rich in healthy fats, Cow Ghee supports digestion and boosts metabolism while being free from lactose and casein, making it ideal for those with dairy sensitivities. Embrace the goodness of Cow Ghee for a nourishing culinary experience!
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Nutrition Information
Calories |
2130.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.7 g | 303% | |
| Saturated Fat | 146.7 g | 733% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 710.1 mg | 236% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 148 mcg | 740% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
