1 serving (15 grams) contains 135 calories, 0.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.1 g | 305% | |
| Saturated Fat | 147.6 g | 738% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 609.5 mg | 203% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 11.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cow ghee
Cow ghee is a type of clarified butter traditionally used in Indian cuisine and Ayurvedic practices. Made by simmering cow’s butter to remove water and milk solids, it results in a nutrient-rich fat prized for its versatility in cooking and therapeutic benefits. Ghee is composed primarily of healthy fats, including short- and medium-chain fatty acids, and contains fat-soluble vitamins like A, D, E, and K. Known for its high smoke point, it’s ideal for frying and sautéing without breaking down. From an Ayurvedic perspective, ghee is believed to support digestion, boost immunity, and nourish vital tissues. While ghee offers a concentrated source of energy and certain health-promoting properties, it’s calorie-dense and should be enjoyed in moderation, especially by individuals monitoring fat intake. Its rich, nutty flavor and distinctive aroma make it a cherished staple in both traditional recipes and modern culinary creations worldwide.
