One cup of Covrigei is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 11.9 grams of fat, and 142.9 grams of carbohydrates.
Covrigei are traditional Romanian pastries, renowned for their delightful, twisted shape and irresistible crunch. Made from simple ingredients like flour, water, and salt, they are often topped with poppy seeds or sesame, adding a nutty flavor. These savory snacks are a beloved part of Romanian cuisine, perfect for pairing with dips or enjoying on their own. While they are delicious, it's good to savor them in moderation, as their doughy texture can be high in carbohydrates. Indulge in Covrigei for a taste of Romania's rich culinary heritage!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
