Covrig

Covrig

Bakery

Item Rating: 70/100

One cup of Covrig is around 236.2 grams and contains approximately 806.3 calories, 25.5 grams of protein, 24.9 grams of fat, and 120.3 grams of carbohydrates.

Covrig is a delicious Romanian snack that features a golden, crispy exterior paired with a soft, warm interior. Made primarily from a simple dough of flour, water, and salt, it's often flavored with sesame seeds or poppy seeds for an added crunch. Traditionally enjoyed alongside drinks, Covrig is a staple street food that captures the essence of Romanian culinary culture. While it's a tasty treat, it's best enjoyed in moderation since it's fried and can be high in calories. Perfect for satisfying those mid-day cravings, Covrig offers a unique taste of Romania that you won’t want to miss!

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806.3
calories
25.5
protein
120.3
carbohydrates
24.9
fat

Nutrition Information

1 cup (236.2g)
Calories
806.3
% Daily Value*
Total Fat 24.9 g 31%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 120.3 g 43%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 25.5 g 51%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.6%
12.6%
27.8%
Fat: 224 cal (27.8%)
Protein: 102 cal (12.6%)
Carbs: 481 cal (59.6%)