Covent garden carrot and coriander soup

Item Rating: 78/100

One cup of Covent garden carrot and coriander soup is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 3.9 grams of fat, and 16 grams of carbohydrates.

Covent Garden Carrot And Coriander Soup is a vibrant blend of sweet, tender carrots and fragrant coriander, inspired by comforting kitchen traditions. Packed with nutritious ingredients, this delightful soup offers a healthy dose of vitamins A and C, while being low in calories and rich in fiber. Each spoonful is a warm embrace, perfect for any time of year. Whether enjoyed as a starter or a light meal, it’s a guilt-free indulgence that nourishes both body and soul. Dive into the essence of wholesome goodness with Covent Garden Carrot And Coriander Soup!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	118.1102

Total Fat 3.9371g	0%
Saturated Fat 0.7873g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 472.4409mg	0%
Total Carbohydrate 15.7481g	0%
Dietary Fiber 3.1495g	0%
Total Sugars 7.8739g
Protein 2.3622g	0%

Vitamin D 0IU	0%
Calcium 39.3702mg	0%
Iron 0.7873mg	0%
Potassium 314.9606mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%