One cup of Covent garden carrot and coriander soup is around 236.2 grams and contains approximately 118.1 calories, 2.4 grams of protein, 3.9 grams of fat, and 13 grams of carbohydrates.
Covent Garden Carrot And Coriander Soup is a vibrant blend of sweet, tender carrots and fragrant coriander, inspired by comforting kitchen traditions. Packed with nutritious ingredients, this delightful soup offers a healthy dose of vitamins A and C, while being low in calories and rich in fiber. Each spoonful is a warm embrace, perfect for any time of year. Whether enjoyed as a starter or a light meal, it’s a guilt-free indulgence that nourishes both body and soul. Dive into the essence of wholesome goodness with Covent Garden Carrot And Coriander Soup!
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1540.0 mg | 66% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
