One cup of Cousins italian sub is around 140 grams and contains approximately 358.6 calories, 15.6 grams of protein, 20.7 grams of fat, and 22.5 grams of carbohydrates.
Cousins Italian Sub is a mouthwatering journey through classic Italian flavors, featuring layers of savory cured meats, creamy provolone cheese, crisp lettuce, ripe tomatoes, and zesty pickles, all nestled in a fresh, perfectly baked sub roll. Inspired by traditional Italian delis, this sub combines robust tastes with a satisfying crunch. While it offers indulgent flavors, you can also enjoy healthier options by choosing whole grain bread and adding extra veggies. Treat yourself to the bold and authentic experience of Cousins Italian Sub, where every bite brings a taste of Italy right to your hands!
Calories |
358.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.7 g | 26% | |
Saturated Fat | 6.5 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 43.2 mg | 14% | |
Sodium | 903.1 mg | 39% | |
Total Carbohydrates | 22.5 g | 8% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 1.3 g | ||
protein | 15.6 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.