Nutrition Facts for Couscous with zucchini
Image of Couscous with zucchini

Couscous with zucchini

Item Rating: 77/100

One cup of Couscous with zucchini is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 3.2 grams of fat, and 63 grams of carbohydrates.

Couscous With Zucchini is a vibrant and wholesome dish celebrating Mediterranean flavors. Made with fluffy couscous, tender zucchini, and a blend of fresh herbs, it embodies the essence of North African cuisine. This delightful combination is not only delicious but also packed with nutrients; couscous is rich in fiber and protein, while zucchini adds essential vitamins and minerals. Light and satisfying, it makes a perfect side or a light main course, offering a nourishing option that's low in fat and full of flavor. Enjoy a taste of the Mediterranean with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 3.1745g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%