Couscous with vegetables and chickpeas
One cup of Couscous with vegetables and chickpeas is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.
Couscous With Vegetables And Chickpeas is a vibrant and nutritious dish that celebrates the flavors of North African cuisine. This delightful meal features fluffy couscous, tender vegetables like bell peppers, zucchini, and carrots, all beautifully combined with protein-packed chickpeas. Rich in fiber and essential nutrients, this dish is not only filling but also promotes digestive health. The medley of spices adds depth and warmth, making it a fragrant staple for any table. Enjoy it as a hearty main course or a flavorful side dish, perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories