One cup of Couscous with vegetables and chickpeas is around 237.3 grams and contains approximately 362.7 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Couscous With Vegetables And Chickpeas is a vibrant and nutritious dish that celebrates the flavors of North African cuisine. This delightful meal features fluffy couscous, tender vegetables like bell peppers, zucchini, and carrots, all beautifully combined with protein-packed chickpeas. Rich in fiber and essential nutrients, this dish is not only filling but also promotes digestive health. The medley of spices adds depth and warmth, making it a fragrant staple for any table. Enjoy it as a hearty main course or a flavorful side dish, perfect for any occasion!
Calories |
362.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.