Couscous with mushrooms
One cup of Couscous with mushrooms is around 240 grams and contains approximately 320 calories, 9.6 grams of protein, 3.2 grams of fat, and 64 grams of carbohydrates.
Couscous With Mushrooms is a delightful dish that combines fluffy couscous with earthy, sautéed mushrooms, creating a perfect harmony of flavors. Originating from North African cuisine, this dish is not only rich in tradition but also in nutrition. The couscous provides a great source of carbohydrates and protein, while the mushrooms offer essential vitamins and minerals. With a sprinkle of herbs and spices, it’s a light yet satisfying meal that’s low in calories and high in fiber, making it an excellent choice for a healthy lifestyle. Enjoy this versatile dish as a side or main course!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 3.1999g | 0% |
| Saturated Fat 0.7999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 64.0001g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 3.1999g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.9999mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 240mg | 0% |
Source of Calories