One cup of Couscous with mushrooms is around 240 grams and contains approximately 320.0 calories, 9.6 grams of protein, 3.2 grams of fat, and 64.0 grams of carbohydrates.
Couscous With Mushrooms is a delightful dish that combines fluffy couscous with earthy, sautéed mushrooms, creating a perfect harmony of flavors. Originating from North African cuisine, this dish is not only rich in tradition but also in nutrition. The couscous provides a great source of carbohydrates and protein, while the mushrooms offer essential vitamins and minerals. With a sprinkle of herbs and spices, it’s a light yet satisfying meal that’s low in calories and high in fiber, making it an excellent choice for a healthy lifestyle. Enjoy this versatile dish as a side or main course!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
