1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.7 mg | 8% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.7 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Couscous with melted butter and scallions
Couscous with melted butter and scallions is a flavorful dish rooted in North African cuisine, often enjoyed for its simplicity and versatility. The dish features fluffy couscous grains, which are made from crushed durum wheat semolina, paired with rich melted butter and the fresh, aromatic crunch of chopped scallions. Couscous is a good source of carbohydrates and provides small amounts of protein and fiber, making it an excellent base for energy. Butter adds a comforting richness, but should be enjoyed in moderation due to its saturated fat content. The scallions contribute vitamins such as vitamin C and antioxidants, adding a light, nutritious contrast to the dish. While this recipe can be high in calories depending on the butter quantity, it’s easily adaptable for lighter variations. Perfect as a side dish or a quick meal, couscous with melted butter and scallions is a delightful fusion of taste and tradition.
