Couscous with fruit
One cup of Couscous with fruit is around 200 grams and contains approximately 200 calories, 7.2 grams of protein, 0.8 grams of fat, and 44 grams of carbohydrates.
Couscous With Fruit is a vibrant and versatile dish that beautifully blends fluffy couscous with a medley of seasonal fruits like apricots, raisins, and citrus. Originating from North Africa, this dish showcases the region's rich culinary heritage while offering a delightful and refreshing flavor profile. Packed with vitamins and natural sugars from the fruits, it provides a nutritious boost, while the whole grain couscous offers fiber for good digestion. Perfect as a light meal or a side dish, Couscous With Fruit is a delicious way to enjoy a healthy lifestyle!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.16g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 0% |
| Total Carbohydrate 44g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 12g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.2mg | 0% |
| Iron 0.96mg | 0% |
| Potassium 216mg | 0% |
Source of Calories