One cup of Couscous with fruit is around 240 grams and contains approximately 360 calories, 9.6 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.
Couscous With Fruit is a vibrant and versatile dish that beautifully blends fluffy couscous with a medley of seasonal fruits like apricots, raisins, and citrus. Originating from North Africa, this dish showcases the region's rich culinary heritage while offering a delightful and refreshing flavor profile. Packed with vitamins and natural sugars from the fruits, it provides a nutritious boost, while the whole grain couscous offers fiber for good digestion. Perfect as a light meal or a side dish, Couscous With Fruit is a delicious way to enjoy a healthy lifestyle!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
