Couscous uncooked
One cup of Couscous uncooked is around 200 grams and contains approximately 752 calories, 26 grams of protein, 1.3 grams of fat, and 155 grams of carbohydrates.
Couscous Uncooked is a versatile grain made from semolina wheat, originating from North African cuisine. This tiny, fluffy staple is often used as a base for a variety of dishes, soaking up flavors beautifully. Packed with carbohydrates, it’s a great source of energy, and it provides a moderate amount of protein. Couscous is low in fat and can be a healthy addition to your meals when paired with vegetables and lean proteins. Just a simple steaming or boiling transforms it into a delicious, nutritious treat that complements any culinary creation. Enjoy the goodness of Couscous Uncooked!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 752 |
| Total Fat 1.28g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 154.86g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 0.2g | |
| Protein 25.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.16mg | 0% |
| Potassium 332mg | 0% |
Source of Calories