Nutrition Facts for Couscous salad with zucchini
Image of Couscous salad with zucchini

Couscous salad with zucchini

Item Rating: 73/100

One cup of Couscous salad with zucchini is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Couscous Salad With Zucchini is a refreshing dish bursting with flavor and nutrition. This delightful salad features fluffy couscous, tender sautéed zucchini, and a vibrant medley of fresh herbs like parsley and mint. Originating from North African cuisine, it combines wholesome ingredients like cherry tomatoes and bell peppers, adding a splash of color and crunch. Packed with fiber and low in fat, this salad is not only satisfying but also a heart-healthy option. Perfect as a light lunch or a vibrant side dish, Couscous Salad With Zucchini is both nourishing and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%