Couscous salad with beets
One cup of Couscous salad with beets is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Couscous Salad With Beets is a vibrant dish that combines fluffy couscous with roasted, earthy beets, fresh herbs, and a zesty lemon dressing. Originating from North African cuisine, this salad is not only a feast for the eyes but also a powerhouse of nutrients. Beets are rich in antioxidants and essential vitamins, while couscous provides energy-boosting carbohydrates. Toss in some crunchy walnuts for healthy fats and a delightful texture. Perfect as a refreshing side or a light main course, this salad offers a delicious way to enjoy wholesome ingredients.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 7.0588g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories