One cup of Couscous risotto is around 235.3 grams and contains approximately 294.0 calories, 9.4 grams of protein, 5.9 grams of fat, and 53.0 grams of carbohydrates.
Couscous Risotto is a delightful fusion dish that combines the delicate texture of couscous with the creamy richness of traditional risotto. Originating from North African cuisine, it features fluffy couscous simmered with vegetable broth, sautéed onions, and garlic, creating a savory base. Loaded with seasonal vegetables like zucchini and bell peppers, this dish offers a colorful, nutrient-packed meal. Rich in fiber and low in fat, Couscous Risotto is a health-conscious choice, perfect for those seeking comfort food without the guilt. Enjoy the unique blend of flavors and textures, making every bite a delightful experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
