Couscous risotto

Item Rating: 72/100

One cup of Couscous risotto is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Couscous Risotto is a delightful fusion dish that combines the delicate texture of couscous with the creamy richness of traditional risotto. Originating from North African cuisine, it features fluffy couscous simmered with vegetable broth, sautéed onions, and garlic, creating a savory base. Loaded with seasonal vegetables like zucchini and bell peppers, this dish offers a colorful, nutrient-packed meal. Rich in fiber and low in fat, Couscous Risotto is a health-conscious choice, perfect for those seeking comfort food without the guilt. Enjoy the unique blend of flavors and textures, making every bite a delightful experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%

Protein: 12.5%

Carbs: 70.0%