Couscous pilaf

Item Rating: 73/100

One cup of Couscous pilaf is around 200 grams and contains approximately 267 calories, 8 grams of protein, 2.7 grams of fat, and 53 grams of carbohydrates.

Couscous Pilaf is a delightful dish originating from North African cuisine, featuring fluffy, steamed couscous combined with a medley of colorful vegetables like bell peppers, carrots, and peas. This versatile pilaf often incorporates fragrant herbs and spices such as cumin and coriander, creating a rich flavor profile. Packed with fiber and essential nutrients, couscous is a great source of energy while being low in fat. Whether served as a side dish or a hearty main course, Couscous Pilaf is not only delicious but also a healthy option that delights the senses. Enjoy this vibrant, wholesome dish for a taste of culinary tradition!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	266.6666

Total Fat 2.6666g	0%
Saturated Fat 0.6666g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 400mg	0%
Total Carbohydrate 53.3334g	0%
Dietary Fiber 4g	0%
Total Sugars 2.6666g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 26.6666mg	0%
Iron 2mg	0%
Potassium 133.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 11.9%

Carbs: 79.2%