Couscous laddoo

Couscous laddoo

Dessert

Item Rating: 74/100

One cup of Couscous laddoo is around 238.1 grams and contains approximately 952.4 calories, 19.0 grams of protein, 38.1 grams of fat, and 142.9 grams of carbohydrates.

Couscous Laddoo is a delightful dessert originating from North African cuisine, combining the unique texture of couscous with sweet flavors. Made with steamed couscous, sugar, and aromatic spices like cardamom and nutmeg, these delectable treats are often rolled in desiccated coconut or nuts for an added crunch. Though they boast a lovely sweetness, couscous laddoos can be a healthier option, packed with fiber and protein due to the whole grain couscous. Indulge in this charming fusion of cultures while enjoying a nutritious snack that satisfies your sweet tooth!

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952.4
calories
19.0
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

57.7%
7.7%
34.6%
Fat: 342 cal (34.6%)
Protein: 76 cal (7.7%)
Carbs: 571 cal (57.7%)