1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Couscous au poulet
Couscous Au Poulet is a flavorful North African dish, originating from Moroccan and Algerian cuisines, where it is celebrated for its wholesome ingredients and aromatic spices. The base is fluffy couscous, made from semolina, paired with tender chicken, often cooked with onions, carrots, zucchini, chickpeas, and tomatoes. It is gently seasoned with a vibrant blend of turmeric, cinnamon, ginger, and paprika, showcasing a rich cultural heritage. This dish offers a healthy balance of protein from the chicken, fiber from the vegetables and chickpeas, and complex carbohydrates from the couscous. However, depending on preparation, it can be high in sodium or fat if excessive oil or bouillon is used. Couscous Au Poulet provides a hearty yet nutritious meal, appealing to those seeking global flavors that align with a balanced diet.
