Nutrition Facts for Couscous and beef stirfry
Image of Couscous and beef stirfry

Couscous and beef stirfry

Item Rating: 73/100

One cup of Couscous and beef stirfry is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Couscous And Beef Stirfry is a delicious fusion dish combining tender beef strips with fluffy couscous, sautéed vegetables, and aromatic spices. Originating from North African cuisine, this meal celebrates the rich flavors of cumin, coriander, and garlic. The stir-fry offers a balanced source of protein and fiber from the beef and colorful veggies, making it both satisfying and nutritious. Plus, couscous cooks quickly, making it a convenient option for any busy day. Enjoy this hearty dish that’s perfect for family dinners or meal prep!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%