Couscous-asparagus salad

Item Rating: 75/100

One cup of Couscous-asparagus salad is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Couscous-Asparagus Salad is a vibrant and healthy dish that brings together fluffy couscous, tender asparagus, and a medley of fresh vegetables. Originating from North African cuisine, this salad is not only delicious but also nutritious. Packed with fiber from the couscous and vitamins from the asparagus, it supports digestion and boosts overall health. A splash of lemon juice and a drizzle of olive oil add bright flavors while keeping it light. Perfect as a refreshing side or a main dish, this salad is a delightful way to enjoy seasonal ingredients!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%