Cous cous with veggies

Item Rating: 80/100

One cup of Cous cous with veggies is around 238 grams and contains approximately 279 calories, 9.5 grams of protein, 1.6 grams of fat, and 57 grams of carbohydrates.

Cous Cous with Veggies is a vibrant and wholesome dish that celebrates the flavors of North African cuisine. This delightful meal features fluffy cous cous, paired with an array of fresh, colorful vegetables like bell peppers, zucchini, and carrots, all sautéed to perfection. Rich in fiber and packed with nutrients, it’s a healthy choice that’s low in calories yet high in flavor. Perfect as a side or a main dish, Cous Cous with Veggies is both satisfying and refreshing, making it an ideal option for a light lunch or a cozy dinner.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	279.365

Total Fat 1.5874g	0%
Saturated Fat 0.3174g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.8731mg	0%
Total Carbohydrate 57.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 158.7302mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 13.6%

Carbs: 81.4%