One cup of Cous cous salad is around 240 grams and contains approximately 254.4 calories, 7.2 grams of protein, 13.2 grams of fat, and 24 grams of carbohydrates.
Cous Cous Salad is a vibrant and nutritious dish that's perfect for any occasion! Originating from North Africa, this refreshing salad features fluffy couscous mixed with colorful ingredients like diced cucumbers, ripe tomatoes, fragrant herbs, and zesty lemon juice. Packed with fiber and plant-based protein, it's a healthy option that can be enjoyed warm or cold. Drizzle it with a light olive oil dressing for added flavor, and you've got a delightful meal that’s both satisfying and good for you. Enjoy Cous Cous Salad as a side or a stand-alone dish that celebrates fresh, wholesome ingredients!
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Nutrition Information
Calories |
254.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
