One cup of Courgettes au paprika is around 238.5 grams and contains approximately 40.5 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.
Courgettes Au Paprika are a delightful dish featuring tender courgettes sautéed with aromatic paprika and infused with garlic and onion. Originating from Mediterranean cuisine, this vibrant meal bursts with flavor while remaining healthy, low in calories, and rich in vitamins A and C. The addition of paprika not only enhances its color but also adds a smokey depth, making it a perfect side or main dish. Enjoy the perfect harmony of taste and nutrition with Courgettes Au Paprika!
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Nutrition Information
Calories |
40.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.1 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.2 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 622.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
