Courgettes au paprika
Item Rating: 84/100
One cup of Courgettes au paprika is around 238 grams and contains approximately 48 calories, 3.6 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Courgettes Au Paprika are a delightful dish featuring tender courgettes sautéed with aromatic paprika and infused with garlic and onion. Originating from Mediterranean cuisine, this vibrant meal bursts with flavor while remaining healthy, low in calories, and rich in vitamins A and C. The addition of paprika not only enhances its color but also adds a smokey depth, making it a perfect side or main dish. Enjoy the perfect harmony of taste and nutrition with Courgettes Au Paprika!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 2.619g | 0% |
| Total Sugars 5.9524g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 619.0476mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 25.2%
Carbs: 67.2%