One cup of Courgette spaghetti is around 235.3 grams and contains approximately 5.3 calories, 4.7 grams of protein, 1.5 grams of fat, and 7.9 grams of carbohydrates.
Courgette Spaghetti is a delicious and nutritious alternative to traditional pasta. Made from spiralized courgettes, or zucchinis, this dish captures the essence of Italian cuisine while being light and refreshing. It's perfect for those seeking a gluten-free or low-carb option. Packed with vitamins A and C, fiber, and antioxidants, courgette spaghetti supports a healthy lifestyle without sacrificing flavor. Toss it with fresh tomatoes, basil, and a drizzle of olive oil for a vibrant meal that's as easy to make as it is good for you! Enjoy guilt-free indulgence with every bite of this veggie delight.
Log this food in SnapCalorie
Nutrition Information
Calories |
5.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.7 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
