Courgette prawn risotto
One cup of Courgette prawn risotto is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Courgette Prawn Risotto is a delightful dish that combines creamy Arborio rice with succulent prawns and fresh courgettes. Originating from the heart of Italian cuisine, this risotto is not only comforting but also a celebration of vibrant flavors. The courgettes add a delightful crunch, while the prawns offer a healthy source of protein and omega-3 fatty acids. With a splash of white wine, a hint of garlic, and a sprinkle of Parmesan, you’ll savor each bite. Low in calories but rich in nutrients, it’s a wholesome meal that’s as satisfying as it is delicious. Perfect for any occasion!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories