One cup of Courgette galette is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 19.0 grams of fat, and 35.7 grams of carbohydrates.
Courgette Galette is a delicious, rustic dish hailing from French cuisine, combining thinly sliced courgettes, or zucchinis, with a flaky, buttery pastry. This savory galette is often enriched with creamy cheeses and fresh herbs, bringing vibrant flavors to every bite. Packed with vegetables, it’s a wholesome option that provides essential nutrients and a boost of fiber, making it a healthier choice for any meal. Perfect as a light lunch or a stunning appetizer, Courgette Galette is not just satisfying; it’s a beautiful celebration of seasonal produce.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
