Courgette fritter

Item Rating: 73/100

One cup of Courgette fritter is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Courgette Fritter is a delightful dish that combines grated courgettes, also known as zucchinis, with fresh herbs, eggs, and a sprinkle of flour. Originating from Mediterranean cuisine, these fritters are crispy on the outside and tender on the inside, offering a burst of flavor with each bite. Packed with vitamins, fiber, and antioxidants, courgettes make this dish a healthy choice, while the frying adds a comforting crunch. Enjoy them as a snack, a side dish, or even as a light meal, bringing a taste of the Mediterranean right to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%