One cup of Courgette fritter is around 238.3 grams and contains approximately 268.8 calories, 8.9 grams of protein, 14.3 grams of fat, and 26.9 grams of carbohydrates.
Courgette Fritter is a delightful dish that combines grated courgettes, also known as zucchinis, with fresh herbs, eggs, and a sprinkle of flour. Originating from Mediterranean cuisine, these fritters are crispy on the outside and tender on the inside, offering a burst of flavor with each bite. Packed with vitamins, fiber, and antioxidants, courgettes make this dish a healthy choice, while the frying adds a comforting crunch. Enjoy them as a snack, a side dish, or even as a light meal, bringing a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
268.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.9 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
