Courgette cream
One cup of Courgette cream is around 235 grams and contains approximately 118 calories, 2.4 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Courgette Cream is a luscious, velvety blend of fresh courgettes, garlic, and herbs, simmered to perfection in a light vegetable broth. Rooted in Mediterranean cuisine, this delightful cream highlights the vibrant flavors of seasonal vegetables. Packed with vitamins A and C, it's low in calories and rich in antioxidants, making it a nutritious choice for any meal. Perfect as a soup, a sauce, or a base for your favorite dishes, Courgette Cream is not just delicious but also supports a healthy lifestyle. Enjoy the taste of summer all year round!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117.6471 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories