One cup of Courgette au beurre is around 238.1 grams and contains approximately 158.7 calories, 3.2 grams of protein, 12.7 grams of fat, and 11.1 grams of carbohydrates.
Courgette Au Beurre is a delightful French dish featuring tender courgettes, or zucchinis, sautéed in rich, creamy butter. This classic recipe showcases simple ingredients: fresh courgettes, aromatic garlic, and a sprinkle of herbs, all cooked to perfection. Originating from the heart of French cuisine, it highlights the elegance of seasonal vegetables. Not only is it a delicious side that pairs well with various mains, but it’s also packed with vitamins and low in calories, making it a healthy choice for any meal. Enjoy the buttery goodness while savoring the wholesome flavors of this timeless dish!
Calories |
158.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.1 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.