1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1044.0 mg | 45% | |
| Total Carbohydrates | 109.9 g | 39% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 164.8 mg | 12% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Country split bread
Country Split Bread is a traditional baked loaf known for its rustic charm and simple ingredients. Typically associated with countryside European cuisine, it features a base of whole wheat flour, water, yeast, and salt. Often, it’s split down the middle before baking, giving it its signature double-domed appearance. This bread is rich in fiber and nutrients due to the whole wheat content, supporting healthy digestion and sustained energy. Its crusty exterior and soft, hearty interior make it a versatile option for sandwiches or alongside soups and salads. However, like most bread, it can be high in carbohydrates, which may not suit certain dietary needs. Some versions may include added seeds for extra texture and omega-3 fatty acids, further enhancing its nutritional profile. Country Split Bread strikes a balance between wholesome ingredients and flavorful familiarity, perfect for those seeking a nutritious staple in their diet.
