1 serving (170 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 104.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Country ribs
Country-style ribs are a hearty cut of pork, typically taken from the blade end of the loin near the shoulder. Unlike traditional ribs, they are meatier and often include a mix of muscle and fat with little to no rib bone. Originating from American barbecue traditions, they are commonly prepared by grilling, smoking, or baking and are often seasoned with dry rubs, marinades, or smothered in barbecue sauce. Rich in protein, country ribs provide essential nutrients like iron and vitamin B12. However, the fat content tends to be higher, making them calorie-dense and less ideal for low-fat diets. Preparation methods can also impact nutrition; frying or adding sugary sauces increases calories significantly. Opt for baking or grilling without heavy sauces for a healthier option. Country-style ribs are a flavorful, satisfying choice for gatherings or comfort meals, but portion control is key to balancing their indulgent nature.
