One cup of Country potatoes is around 250 grams and contains approximately 250 calories, 5 grams of protein, 8.8 grams of fat, and 47.5 grams of carbohydrates.
Country Potatoes are a delightful blend of hearty potatoes, seasoned with a medley of fresh herbs and spices. This rustic dish draws inspiration from traditional comfort food, offering a taste that feels like home. Packed with essential vitamins and minerals, Country Potatoes provide a wholesome source of energy, making them a perfect side or main dish for any meal. While they are crispy on the outside and fluffy on the inside, moderation is key, as they can be rich in carbohydrates. Enjoy the delightful goodness of Country Potatoes, where comfort meets taste!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1121.2 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
