One cup of Country harvest bread whole grain is around 236.8 grams and contains approximately 579.0 calories, 21.1 grams of protein, 7.9 grams of fat, and 105.3 grams of carbohydrates.
Country Harvest Bread Whole Grain is a deliciously hearty choice, crafted from a blend of whole grains like oats, barley, and flaxseed. This wholesome bread embodies the spirit of traditional baking, drawing inspiration from artisanal techniques and simple, natural ingredients. Packed with dietary fiber and essential nutrients, it supports a balanced lifestyle while delivering a rich, nutty flavor. Perfect for sandwiches, toast, or simply enjoyed on its own, Country Harvest Bread Whole Grain offers a satisfying taste that nourishes both body and soul. Enjoy the goodness of whole grains in every slice!
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Nutrition Information
Calories |
579.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 895 mg | 38% | |
| Total Carbohydrates | 105.3 g | 38% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 10.5 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 368 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
