Country harvest bread whole grain

Country harvest bread whole grain

Grain

Item Rating: 75/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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607.7
calories
22.1
protein
110.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 939.2 mg 40%
Total Carbohydrates 110.5 g 40%
Dietary Fiber 16.6 g 59%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 165.7 mg 12%
Iron 6.6 mg 36%
Potassium 386.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.0%
14.6%
12.3%
Fat: 74 cal (12.3%)
Protein: 88 cal (14.6%)
Carbs: 442 cal (73.0%)

About Country harvest bread whole grain

Country Harvest Bread Whole Grain is a wholesome and nutritious choice for bread lovers seeking health-conscious options. Made with a blend of whole grains, including wheat, rye, oats, and barley, this bread offers a hearty texture and earthy flavor, reflecting its origins in North American-style baking traditions. A rich source of dietary fiber, it supports healthy digestion and helps keep you feeling fuller longer. It is also fortified with essential nutrients like iron and B vitamins for overall well-being. Minimal added sugars and no artificial preservatives make it a cleaner option compared to many conventional breads. However, it may contain some sodium for flavor balance, which those monitoring salt intake should consider. Ideal for sandwiches, toast, or as a side with soups and salads, Country Harvest Whole Grain Bread embodies a perfect harmony between taste and nutritional benefit.