Country fried steak and biscuit

Country fried steak and biscuit

Breakfast

Item Rating: 59/100

1 serving (250 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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613.2
calories
23.6
protein
47.2
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
613.2
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.5%
16.3%
51.2%
Fat: 297 cal (51.2%)
Protein: 94 cal (16.3%)
Carbs: 188 cal (32.5%)

About Country fried steak and biscuit

Country Fried Steak and Biscuit is a classic Southern comfort dish that combines crispy, tender steak with a fluffy, buttery biscuit. The steak is typically breaded with seasoned flour and pan-fried or deep-fried to a golden brown. Often made with cube steak, it’s smothered in creamy gravy, adding richness and flavor to the meal. The biscuit serves as a hearty side or base, complementing the savory steak with its warm, flaky texture. Originating from Southern American cuisine, this dish is known for its indulgent, home-style appeal. While it provides protein from the meat and carbohydrates from the biscuit, it’s often high in calories, saturated fats, and sodium due to frying and heavy use of butter and cream. Moderation and pairing with healthier sides like steamed vegetables can help balance its nutritional content while preserving its comforting essence.