1 serving (250 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
613.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Country Fried Steak and Biscuit is a classic Southern comfort dish that combines crispy, tender steak with a fluffy, buttery biscuit. The steak is typically breaded with seasoned flour and pan-fried or deep-fried to a golden brown. Often made with cube steak, it’s smothered in creamy gravy, adding richness and flavor to the meal. The biscuit serves as a hearty side or base, complementing the savory steak with its warm, flaky texture. Originating from Southern American cuisine, this dish is known for its indulgent, home-style appeal. While it provides protein from the meat and carbohydrates from the biscuit, it’s often high in calories, saturated fats, and sodium due to frying and heavy use of butter and cream. Moderation and pairing with healthier sides like steamed vegetables can help balance its nutritional content while preserving its comforting essence.