Country egg taco
One cup of Country egg taco is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Country Egg Taco is a delicious twist on traditional taco cuisine, combining wholesome scrambled eggs with vibrant veggies, all wrapped in a warm tortilla. Originating from the heart of rustic country kitchens, this dish embodies comfort food at its finest. Packed with protein and essential nutrients, it’s a great way to start your day! You’ll find fresh ingredients like diced tomatoes, bell peppers, and onions, adding both flavor and crunch. For a healthier option, swap out standard tortillas for whole grain or corn varieties. Indulge in the hearty goodness of Country Egg Taco, where every bite transports you to a sunny morning on the farm!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 317.4602mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 63.4921IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.9683mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories