1 serving (14 grams) contains 70 calories, 0.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1183.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 135.2 g | 173% | |
Saturated Fat | 33.8 g | 168% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1521.6 mg | 66% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Country Crock is a widely recognized brand of buttery spreads made primarily from a blend of vegetable oils, water, and seasonings. Originating in the United States, it is often used in Western cuisine as a versatile substitute for butter in cooking, baking, and spreading. Country Crock products boast a lower amount of saturated fat compared to traditional butter, making them a potentially better choice for heart health when consumed in moderation. Some varieties are enriched with plant-based oils like soybean or canola, providing a source of omega-3 fatty acids. However, it is important to note that certain types may contain added salt and preservatives, so it's useful to check individual product labels for specific nutritional details. Free of animal-based ingredients in many cases, it is also popular among those following vegetarian or vegan diets. As always, incorporating it into a balanced diet is key to maintaining overall health.