One cup of Country club sandwhich is around 236.7 grams and contains approximately 500 calories, 31.3 grams of protein, 22.7 grams of fat, and 46 grams of carbohydrates.
Country Club Sandwich is a classic American favorite, stacked high with layers of juicy turkey, crisp bacon, fresh lettuce, and ripe tomato, all nestled between three slices of toasted bread. Originating from the country club dining tradition, this sandwich is a delightful mix of flavors and textures. While it’s indulgent with its savory bacon and creamy mayonnaise, it can be made healthier by opting for whole grain bread and adding avocado for a nutritious twist. Perfect for lunch or a hearty snack, the Country Club Sandwich is sure to satisfy your cravings!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1460 mg | 63% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 31.3 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
