1 serving (100 grams) contains 215 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Country chicken
Country Chicken is a hearty and flavorful dish with roots in Southern American cuisine, traditionally made by frying lightly seasoned chicken pieces in a crispy batter. It often includes side dishes such as mashed potatoes and gravy for complementing its rich and comforting taste. Typically, the chicken is marinated for tenderness and deep-fried for a golden, crunchy exterior. It's a good source of protein, essential for muscle and tissue health, but can be high in saturated fats and calories depending on preparation. To make it healthier, lean cuts of chicken and baking or air-frying can reduce unhealthy fats while retaining flavor. Spices such as paprika or garlic powder add antioxidants and depth. Country Chicken is a classic comfort food that balances indulgence with nutritional components when prepared thoughtfully.
