One cup of Country bread is around 240 grams and contains approximately 636 calories, 21.6 grams of protein, 7.7 grams of fat, and 117.6 grams of carbohydrates.
Country Bread is a rustic, hearty loaf made from simple, wholesome ingredients—usually a blend of whole wheat and white flour, water, salt, and a natural starter. Originating from traditional European baking, this bread boasts a thick, crusty exterior and a soft, airy interior, ideal for sandwiches or as a side with a meal. Packed with fiber and essential nutrients, it supports a healthy diet, though its rustic charms come from that crusty richness—perfect for those who appreciate authentic flavors. Indulge in Country Bread, where every slice tells a story of tradition and nourishment.
Log this food in SnapCalorie
Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1178.4 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 3.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.8 mg | 19% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
