1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Country bread
Country Bread is a rustic, hearty loaf made from simple ingredients like flour, water, salt, and a natural starter or yeast. Often found in European cuisines, particularly French and Italian traditions, this bread is typically crafted with minimal processing and without additives, highlighting its wholesome appeal. Its crusty exterior and tender crumb make it a versatile choice for meals, lending itself to soups, spreads, or sandwiches. Nutritionally, country bread provides energy in the form of carbohydrates and can be a good source of fiber when made with whole-grain flour. While it is generally low in fat, it’s important to enjoy it in moderation to avoid overconsuming refined carbohydrates. For those seeking more nutrient density, whole-grain or sourdough variations offer enhanced fiber, vitamins, and probiotics. Simple yet satisfying, country bread embodies the essence of homemade goodness and can be a conscientious addition to a balanced diet.
