One cup of Count chocula is around 36 grams and contains approximately 140 calories, 2 grams of protein, 1.5 grams of fat, and 31 grams of carbohydrates.
Count Chocula is a beloved cereal that brings a playful twist to breakfast time. Originating from the world of classic monster-themed foods, this chocolate-flavored treat features crunchy corn and oat bits, all drenched in a delightful cocoa goodness. While it’s undeniably sweet with a charmingly spooky mascot, it does contain sugar, which can be a concern for health-conscious consumers. However, it also offers essential vitamins and minerals, making it a fun, nostalgic option that can be enjoyed in moderation. Embrace the magic of Count Chocula for a breakfast that's both frightfully delicious and whimsically fun!
Calories |
140 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.5 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 170 mg | 7% | |
Total Carbohydrates | 31 g | 11% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 12 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.