One cup of Coulommiers is around 240 grams and contains approximately 614.4 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Coulommiers is a creamy, soft cheese originating from the Île-de-France region of France. Often likened to Brie, this delightful cheese is made from cow's milk and features a slightly bloomy rind. With its rich, buttery flavor and a hint of nuttiness, Coulommiers melts beautifully, making it a perfect addition to charcuterie boards or enjoyed on crusty bread. While it's a delicious treat, it’s also high in fat, so moderation is key. Enjoy Coulommiers paired with fruits or a glass of fine wine for a truly indulgent experience!
Calories |
614.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 28.8 g | 144% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 720 mg | 55% | |
Iron | 1.0 mg | 5% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.