Coulis

Item Rating: 81/100

One cup of Coulis is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.2 grams of fat, and 29 grams of carbohydrates.

Coulis is a vibrant sauce made from pureed fruits or vegetables, offering a burst of flavor and color that can elevate any dish. Traditionally rooted in French cuisine, it often features ingredients like fresh berries or ripe tomatoes, blended to a smooth consistency. Ideal for drizzling over desserts or enriching savory dishes, coulis adds a gourmet touch without overwhelming other flavors. Packed with vitamins, particularly when made with fresh produce, it can be a healthy addition to your meals, providing both taste and nutrition. Indulge in the versatility of coulis, and transform your culinary creations!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 3.9%

Carbs: 94.3%