1 serving (100 grams) contains 40 calories, 1.6 grams of protein, 0.2 grams of fat, and 8.7 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 20.7 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 14.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 690.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coulis de tomates
Coulis de Tomates, a classic French culinary creation, is a smooth tomato sauce made from ripe tomatoes, olive oil, onions, garlic, and a touch of seasoning such as salt, pepper, and herbs like basil or thyme. This versatile sauce originates from French cuisine and is often used as a base for soups, stews, or served alongside grilled meats and vegetables. Its simplicity allows the natural flavors of tomatoes to shine. From a nutritional perspective, Coulis de Tomates is a low-calorie, nutrient-rich option brimming with vitamins A and C and antioxidants like lycopene, which promote heart health and skin vitality. The olive oil contributes healthy fats, though moderation is important due to its caloric density. With no added sugars or preservatives, it’s a wholesome addition to many dishes. However, those monitoring sodium intake should be cautious of seasoning levels when preparing or consuming it.
