Coulis de fruit rouge

Coulis de fruit rouge

Dessert

Item Rating: 79/100

1 serving (50 grams) contains 25 calories, 0.2 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

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118.3
calories
1.2
protein
28.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 23.7 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.7 mg 3%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.5%
4.0%
1.5%
Fat: 1 cal (1.5%)
Protein: 4 cal (4.0%)
Carbs: 113 cal (94.5%)

About Coulis de fruit rouge

Coulis de Fruit Rouge is a smooth, vibrant sauce made from puréed red fruits such as raspberries, strawberries, red currants, or cherries, often sweetened lightly with sugar and occasionally enhanced with lemon juice for added zest. Originating in French cuisine, this versatile fruit coulis is celebrated for its vibrant flavor and color, serving as a perfect pairing for desserts like cakes, panna cotta, or ice cream, and even savory dishes. Rich in natural antioxidants, vitamins, and fiber from the fruit base, it offers some nutritious benefits, particularly when made with minimal added sugars. However, commercial versions may contain higher amounts of sugar, which could reduce its healthfulness. For the healthiest option, opt for homemade or low-sugar varieties to enjoy the pure, tangy essence of fresh red fruits.