Cotton candy grapes

Cotton candy grapes

Fruit

Item Rating: 76/100

1 serving (100 grams) contains 67 calories, 0.6 grams of protein, 0.2 grams of fat, and 17.0 grams of carbohydrates.

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100
calories
0.9
protein
25.4
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
100
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 1.3 g 4%
Sugars 23.9 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 19.4 mg 1%
Iron 0.4 mg 2%
Potassium 285.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.2%
3.3%
2.5%
Fat: 2 cal (2.5%)
Protein: 3 cal (3.3%)
Carbs: 101 cal (94.2%)

About Cotton candy grapes

Cotton Candy Grapes are a unique variety of green grapes known for their extraordinary sweetness and a flavor often likened to cotton candy. Originally cultivated in California by crossing grape varietals, they are celebrated for their natural sugary taste without artificial additives. These grapes are rich in vitamins C and K, essential for immune support and bone health, while containing beneficial antioxidants that combat free radicals. Though sweet, they are relatively low in calories, making them a guilt-free snack option. However, their natural sugar content is higher than some other grape varieties, so moderation is advised for those monitoring blood sugar levels. Cotton Candy Grapes are a fresh, wholesome treat that pairs perfectly in desserts, salads, or enjoyed on their own, offering a delightful twist on traditional fruit flavors.