Cotton candy grape

Cotton candy grape

Fruit

Item Rating: 76/100

1 serving (100 grams) contains 69 calories, 0.7 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.

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103.0
calories
1.0
protein
26.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
103.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrates 26.9 g 9%
Dietary Fiber 1.3 g 4%
Sugars 23.9 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 285.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.1%
3.5%
2.4%
Fat: 2 cal (2.4%)
Protein: 4 cal (3.5%)
Carbs: 107 cal (94.1%)

About Cotton candy grape

Cotton Candy Grapes are a unique variety of green grapes known for their unmistakable sweet flavor reminiscent of cotton candy. Originating in California, these grapes are cultivated using traditional crossbreeding techniques without genetic modification. Packed with essential nutrients, Cotton Candy Grapes provide a good source of vitamins C and K, antioxidants, and hydration due to their high water content. They are low in fat and sodium, making them a healthy snack option. However, their natural sugar content is higher than that of regular grapes, so portion control is recommended for those monitoring sugar intake. Perfect for desserts, fruit salads, or as a refreshing standalone treat, Cotton Candy Grapes offer a nutritious yet indulgent experience with a delightful twist. Their unique flavor profile makes them a favorite choice for children and adults alike seeking a fun way to enjoy fruit.