One cup of Cottge pie is around 225 grams and contains approximately 293.0 calories, 16 grams of protein, 13.0 grams of fat, and 23 grams of carbohydrates.
Cottge Pie is a delightful dish originating from the heart of British cuisine, featuring a golden pastry crust lovingly filled with tender minced meat, hearty vegetables, and rich gravy. Often topped with a creamy layer of mashed potatoes, it's comfort food at its finest. While traditionally indulgent, you can easily make it healthier by using lean meats, adding colorful veggies, and choosing whole grain crusts. Enjoy this sumptuous pie as a wholesome meal that warms both your heart and your stomach!
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Nutrition Information
Calories |
293.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.0 mg | 8% | |
| Sodium | 455 mg | 19% | |
| Total Carbohydrates | 23 g | 8% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 7 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.0 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 163.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
