Cottege cheese flat bread
Item Rating: 64/100
One cup of Cottege cheese flat bread is around 238 grams and contains approximately 476 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Cottage Cheese Flat Bread is a delightful fusion of wholesome ingredients and rich flavors. Made with creamy cottage cheese, whole wheat flour, and a hint of herbs, this flat bread hails from Mediterranean cuisine. It's not only delicious but also packed with protein, making it a guilt-free choice for any meal. Loaded with fiber and low in fat, it’s the perfect companion for dips, spreads, or as a tasty wrap for your favorite fillings. Enjoy this nutritious treat that's as versatile as it is satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%