Nutrition Facts for Cottage pie with peas
Image of Cottage pie with peas

Cottage pie with peas

Item Rating: 73/100

One cup of Cottage pie with peas is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Cottage Pie With Peas is a classic British dish that features a savory filling of tender ground beef or lamb, mixed with hearty vegetables like carrots and peas, all simmered in a rich, flavorful gravy. Topped with creamy, buttery mashed potatoes, this comforting meal is perfect for chilly evenings. While it offers protein and vital nutrients, it can be higher in calories and fat due to the potatoes and meat. However, you can make it healthier by using lean meat and adding extra vegetables. Enjoy this delicious blend of comfort food with a nutritious twist!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 5.76g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%