Nutrition Facts for Cottage cheese woolworths
Image of Cottage cheese woolworths

Cottage cheese woolworths

Item Rating: 68/100

One cup of Cottage cheese woolworths is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.

Cottage Cheese Woolworths is a creamy, high-protein dairy delight that’s perfect for a nutritious snack or a versatile ingredient in your favorite recipes. Made with fresh curds and lightly salted, it boasts a delightful texture that complements both sweet and savory dishes. Originating from traditional dairy practices, this wholesome staple is rich in calcium and essential vitamins, making it a fantastic choice for a healthy lifestyle. Low in fat yet packed with protein, Cottage Cheese Woolworths is ideal for anyone seeking a satisfying, guilt-free option. Enjoy it straight from the tub, mixed with fruits, or blended into smoothies to elevate your meals!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 235.5769
Total Fat 10.3365g 0%
Saturated Fat 4.0865g 0%
Polyunsaturated Fat g
Cholesterol 40.8654mg 0%
Sodium 875mg 0%
Total Carbohydrate 8.1731g 0%
Dietary Fiber 0g 0%
Total Sugars 6.4904g
Protein 26.6827g 0%
Vitamin D 0IU 0%
Calcium 199.5192mg 0%
Iron 0.2404mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%